I feel horrible. I always do after binge days. Not sure it’s the food or… actually it’s definitely the food because I normally don’t feel that bad about myself. I tell myself every week that binging is the best feeling in the world and it really is for that 40 minutes of eating.. it’s heaven during that time, but directly after there’s so much regret and bloating, it almost counterweighs the good feelings entirely.
But today is a new day, and I’m off to the gym for hopefully at least an hour, then to the Post Office, then Barnes & Nobles to finally get a few books and magazines and hopefully some good healthy food, and then back to the gym.
Pictures tomorrow!
Take care,
-Culinary Chemist
